Grilled Lemon Herb Chicken Bowl

Name: Grilled Lemon Herb Chicken Bowl
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 4 boneless, skinless chicken breasts; 1/4 cup olive oil; Juice and zest of 2 lemons; 2 cloves garlic, minced; 1 tablespoon fresh thyme, chopped; 1 tablespoon fresh rosemary, chopped; Salt and pepper to taste; 2 cups cooked quinoa; 1 cup cherry tomatoes, halved; 1 cucumber, diced; 1 avocado, sliced; Fresh parsley for garnish

Highlighted under: Natural Healthy Meals Collection

This Grilled Lemon Herb Chicken Bowl is a refreshing and flavorful dish, perfect for a light lunch or dinner.

Created by

Elspeth Murray

Last updated on 2026-01-02T06:44:57.645Z

This Grilled Lemon Herb Chicken Bowl is a perfect blend of zesty lemon, fragrant herbs, and juicy chicken, making it a delightful meal for any occasion.

Why You'll Love This Recipe
Zesty lemon flavor that brightens up your meal
Fresh herbs add a fragrant aroma
Packed with protein and healthy ingredients

Ingredients

Gather all the ingredients before you start cooking:

For the Chicken Marinade

4 boneless, skinless chicken breasts
1/4 cup olive oil
Juice and zest of 2 lemons
2 cloves garlic, minced
1 tablespoon fresh thyme, chopped
1 tablespoon fresh rosemary, chopped
Salt and pepper to taste

For the Bowl

2 cups cooked quinoa
1 cup cherry tomatoes, halved
1 cucumber, diced
1 avocado, sliced
Fresh parsley for garnish

Make sure to have everything prepped and ready to go!

Instructions

Follow these steps to create your delicious Grilled Lemon Herb Chicken Bowl:

In a bowl, whisk together the olive oil, lemon juice, lemon zest, garlic, thyme, rosemary, salt, and pepper. Add the chicken breasts and coat them well. Cover and marinate in the refrigerator for at least 30 minutes.

Preheat your grill to medium-high heat. Remove the chicken from the marinade and grill for 6-7 minutes on each side or until cooked through and juices run clear. Let it rest before slicing.

In a large bowl, layer the cooked quinoa, cherry tomatoes, cucumber, and avocado. Top with sliced grilled chicken and garnish with fresh parsley.

Enjoy your delicious and healthy meal!

Serving Suggestions

To elevate your Grilled Lemon Herb Chicken Bowl, consider pairing it with a light, citrusy dressing. A simple vinaigrette made with olive oil, lemon juice, and a pinch of salt can add an extra layer of flavor. You can also serve it alongside a simple green salad or grilled vegetables for a more substantial meal.

If you're hosting a gathering, this bowl can be a fantastic centerpiece. Serve the grilled chicken on a platter and let your guests assemble their bowls. This interactive dining experience not only makes it fun but also allows everyone to customize their meal to their liking.

Storage and Meal Prep

This recipe is perfect for meal prep! You can marinate the chicken in advance, making it easy to grill on a busy weeknight. Once cooked, store the chicken in an airtight container in the refrigerator for up to four days. This allows for quick assembly of your bowls throughout the week.

Leftover quinoa and vegetables can also be mixed together for a quick lunch or snack. Just add a drizzle of olive oil and lemon juice to refresh the flavors. This dish not only saves time but also provides a delicious and healthy option ready to go when you need it.

Questions About Recipes

→ Can I use other proteins instead of chicken?

Yes, you can substitute chicken with turkey, shrimp, or tofu for a vegetarian option.

→ How long can I store leftovers?

Leftovers can be stored in the refrigerator for up to 3 days in an airtight container.

→ Can I grill the chicken indoors?

Yes, you can use a grill pan on the stovetop if you don't have access to an outdoor grill.

→ What can I serve this bowl with?

This bowl pairs well with a light salad or some roasted vegetables for a complete meal.