Ground Beef Goulash
Highlighted under: Comfort Food
Savor the comforting flavors of this hearty Ground Beef Goulash, a perfect family meal that’s both filling and delicious.
This Ground Beef Goulash is a classic dish that's perfect for busy weeknights. With ground beef, pasta, and a rich tomato sauce, it’s a one-pot wonder that the whole family will love.
Why You'll Love This Recipe
- Rich and savory flavors that satisfy your hunger
- Quick and easy to prepare, perfect for busy evenings
- A comforting dish that brings back childhood memories
A Hearty Family Meal
Ground Beef Goulash is the quintessential comfort food that brings families together around the dinner table. This dish is not only satisfying but also incredibly versatile, allowing you to customize it with your favorite vegetables or spices. The combination of ground beef, pasta, and a rich tomato sauce creates a filling meal that appeals to both kids and adults alike.
One of the best aspects of this goulash is its ability to nourish and warm you up on a chilly evening. The hearty nature of the dish makes it perfect for family gatherings, potlucks, or simply a cozy night in. Plus, with its quick preparation time, you can have a wholesome dinner ready in no time, making it an ideal choice for busy weeknights.
Perfect for Meal Prep
If you're looking for a dish that can simplify your weekly meal planning, Ground Beef Goulash is a fantastic option. You can easily double the recipe and freeze half for a later date, ensuring that you always have a delicious meal on hand when time is short. Just reheat and serve, and enjoy the same comforting flavors as when it was freshly made.
Additionally, this goulash reheats beautifully, making it a great choice for leftovers. Simply store in an airtight container in the fridge, and it will stay delicious for several days. You can even get creative by adding different ingredients when reheating, such as cheese or fresh herbs, to give it a new twist.
Nutritional Benefits
Ground Beef Goulash not only satisfies your taste buds but also provides essential nutrients. Ground beef is an excellent source of protein, iron, and B vitamins, which are vital for energy and overall health. When combined with vegetables like bell peppers and onions, you’re also adding vitamins and minerals that support your immune system and promote good health.
Moreover, the inclusion of elbow macaroni provides carbohydrates that are crucial for energy, making this dish a well-rounded meal. By using lean ground beef and incorporating a variety of vegetables, you can make this dish even healthier while still keeping the rich and savory flavors intact.
Ingredients
Ingredients
Main Ingredients
- 1 pound ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 can (15 oz) tomato sauce
- 1 cup beef broth
- 2 cups elbow macaroni
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 tablespoon olive oil
Make sure to gather all your ingredients before you start cooking for a smooth preparation.
Instructions
Instructions
Cook the Beef
In a large pot, heat the olive oil over medium heat. Add the ground beef and cook until browned, about 5 minutes. Drain excess fat.
Add Vegetables
Add the chopped onion, garlic, and bell pepper to the pot. Sauté for another 5 minutes until the vegetables are tender.
Combine Ingredients
Stir in the tomato sauce, beef broth, paprika, salt, and pepper. Bring the mixture to a simmer.
Cook the Pasta
Add the elbow macaroni to the pot and stir well. Cover and cook for 20 minutes, or until the pasta is tender, stirring occasionally.
Once cooked, let the goulash sit for a few minutes before serving. Enjoy!
Serving Suggestions
Ground Beef Goulash is delicious on its own, but you can elevate your meal by serving it with a side of crusty bread or a fresh green salad. A simple side salad with mixed greens, cherry tomatoes, and a light vinaigrette complements the richness of the goulash beautifully, while crusty bread can be used to soak up every last bit of the savory sauce.
For an extra touch, consider topping your goulash with freshly grated cheese, chopped parsley, or a dollop of sour cream. These garnishes not only enhance the flavor but also add a nice visual appeal to the dish.
Storage Tips
To properly store your Ground Beef Goulash, allow it to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 3-4 days. For longer storage, consider freezing individual portions in freezer-safe containers. This makes it easy to grab a meal on busy days without the need to cook from scratch.
When reheating, make sure to heat it thoroughly to an internal temperature of 165°F. You can do this on the stovetop or in the microwave, adding a splash of beef broth or water to keep it moist while reheating.
Variations to Try
The beauty of Ground Beef Goulash lies in its versatility. You can easily switch up the ingredients to suit your taste or dietary preferences. For a healthier version, consider using ground turkey or chicken instead of beef, and whole grain or gluten-free pasta.
Feel free to experiment with different vegetables as well, such as zucchini, spinach, or mushrooms. Adding a splash of Worcestershire sauce or a pinch of red pepper flakes can also give the dish a delightful twist, catering to those who enjoy a bit of heat in their meals.
Questions About Recipes
→ Can I use ground turkey instead of beef?
Yes, ground turkey is a great alternative for a leaner option.
→ How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days.
→ Can I freeze goulash?
Yes, you can freeze goulash for up to 3 months. Reheat thoroughly before serving.
→ What can I serve with goulash?
Goulash pairs well with crusty bread or a simple salad.
Ground Beef Goulash
Savor the comforting flavors of this hearty Ground Beef Goulash, a perfect family meal that’s both filling and delicious.
Created by: Mia
Recipe Type: Comfort Food
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Main Ingredients
- 1 pound ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 can (15 oz) tomato sauce
- 1 cup beef broth
- 2 cups elbow macaroni
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 tablespoon olive oil
How-To Steps
In a large pot, heat the olive oil over medium heat. Add the ground beef and cook until browned, about 5 minutes. Drain excess fat.
Add the chopped onion, garlic, and bell pepper to the pot. Sauté for another 5 minutes until the vegetables are tender.
Stir in the tomato sauce, beef broth, paprika, salt, and pepper. Bring the mixture to a simmer.
Add the elbow macaroni to the pot and stir well. Cover and cook for 20 minutes, or until the pasta is tender, stirring occasionally.
Nutritional Breakdown (Per Serving)
- Calories: 400 kcal
- Total Fat: 20g
- Saturated Fat: 8g
- Cholesterol: 75mg
- Sodium: 600mg
- Total Carbohydrates: 35g
- Dietary Fiber: 2g
- Sugars: 5g
- Protein: 25g